Ricardo Berges 2700m row
2,700m
Meters
12:14.0
Time
2:15.9
Pace
157
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 130 |
December 17, 2023 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.0 | 2,700m | 2:15.9 | 139 | 779 | 23 | 142 |
| 2:47.1 | 600m | 2:19.2 | 130 | 746 | 24 | 135 |
| 2:43.5 | 1,200m | 2:16.2 | 138 | 776 | 23 | 136 |
| 2:43.8 | 1,800m | 2:16.5 | 138 | 773 | 22 | 143 |
| 2:41.1 | 2,400m | 2:14.2 | 145 | 797 | 23 | 147 |
| 1:18.7 | 2,700m | 2:11.1 | 155 | 833 | 26 | 149 |
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Workout Graph
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