Ricardo Berges 10:00 row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 128 |
January 10, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 21 | 121 |
| 2:00.0 | 359m | 2:47.1 | 75 | 558 | 23 | 115 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 21 | 118 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | 122 |
| 8:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 125 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 21 | 126 |
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Workout Graph
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