Ricardo Berges 20:00 row
3,941m
Meters
20:00.0
Time
2:32.2
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 128 |
January 11, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,941m | 2:32.2 | 99 | 641 | 20 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 21 |
| 8:00.0 | 760m | 2:37.8 | 89 | 606 | 20 |
| 12:00.0 | 792m | 2:31.5 | 101 | 646 | 20 |
| 16:00.0 | 815m | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 21 |
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Workout Graph
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