Ricardo Berges 10:04 row
2,244m
Meters
10:04.2
Time
2:14.6
Pace
132
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 122 |
June 16, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,244m | 2:14.6 | 143 | 793 | 23 | 127 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 119 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 136 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 136 |
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