Ricardo Berges 8:00 row
1,726m
Meters
8:00.0
Time
2:19.0
Pace
99
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 113 |
July 19, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,726m | 2:19.0 | 130 | 748 | 22 | 121 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 115 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 118 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 123 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 130 |
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Workout Graph
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