Ricardo Berges v5:00/1:45r...1 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
61
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,074m |
| Overall Time | 6:45.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 98 |
August 06, 2024 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | |
| r: 1:45 | 4m | |||||
| r4m |
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Workout Graph
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