Ricardo Berges 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
127
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 96 |
August 13, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 24 | 127 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 | 113 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 | 124 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 25 | 129 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 | 135 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 | 136 |
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Workout Graph
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