Ricardo Berges 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 97 |
August 18, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 23 | 116 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 25 | 108 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 24 | 115 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 23 | 117 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 | 120 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 | 122 |
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Workout Graph
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