Ricardo Berges v6:00/3:00r...1 row
1,364m
Meters
6:00.0
Time
2:11.9
Pace
82
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,382m |
| Overall Time | 9:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 106 |
August 23, 2024 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 135 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 135 | |
| r: 3:00 | 18m | ||||||
| r18m |
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Workout Graph
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