Sign Up

Ricardo Berges v0:45/0:45r...20 SkiErg

3,151m

Meters

15:00.0

Time

2:22.8

Pace

169

Calories

116

Heart Rate

Rest Distance412m
Rest Time15:00.0
Overall Distance3,563m
Overall Time30:00.0
Average Watts120
Calories Per Hour713
Stroke Rate40
Stroke Count613
Drag Factor154

September 14, 2024 12:49:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,151m 2:22.8 120 713 40 116
0:45.0 152m 2:28.0 108 671 43 103
r: 0:45 17m
0:45.0 163m 2:18.0 133 757 43 110
r: 0:45 60m
0:45.0 165m 2:16.3 138 775 43 110
r: 0:45 17m
0:45.0 162m 2:18.8 131 749 43 109
r: 0:45 13m
0:45.0 159m 2:21.5 124 725 43 110
r: 0:45 15m
0:45.0 153m 2:27.0 110 678 40 110
r: 0:45 20m
0:45.0 150m 2:30.0 104 656 40 110
r: 0:45 14m
0:45.0 151m 2:29.0 106 664 40 114
r: 0:45 23m
0:45.0 155m 2:25.1 114 693 40 116
r: 0:45 10m
0:45.0 156m 2:24.2 117 701 41 117
r: 0:45 16m
0:45.0 161m 2:19.7 128 741 41 121
r: 0:45 27m
0:45.0 162m 2:18.8 131 749 40 122
r: 0:45 24m
0:45.0 161m 2:19.7 128 741 40 122
r: 0:45 20m
0:45.0 159m 2:21.5 124 725 40 120
r: 0:45 15m
0:45.0 157m 2:23.3 119 709 40 124
r: 0:45 19m
0:45.0 158m 2:22.4 121 717 40 123
r: 0:45 14m
0:45.0 156m 2:24.2 117 701 41 121
r: 0:45 21m
0:45.0 154m 2:26.1 112 686 40 123
r: 0:45 21m
0:45.0 157m 2:23.3 119 709 40 123
r: 0:45 33m
0:45.0 160m 2:20.6 126 733 40 126
r: 0:45 13m
r412m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.