Ricardo Berges 1:30 SkiErg
299m
Meters
1:30.0
Time
2:30.5
Pace
16
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 52 |
| Drag Factor | 102 |
September 16, 2024 13:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 299m | 2:30.5 | 103 | 653 | 34 | 134 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 38 | 132 |
| 1:30.0 | 93m | 2:41.2 | 83 | 587 | 31 | 136 |
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Workout Graph
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