Ricardo Berges 3:00 SkiErg
602m
Meters
3:00.0
Time
2:29.5
Pace
32
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 92 |
September 30, 2024 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 31 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 32 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 31 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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