Ricardo Berges 3:00 SkiErg

636m

Meters

3:00.0

Time

2:21.5

Pace

35

Calories

124

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate33
Stroke Count99
Drag Factor91

October 01, 2024 18:26:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 636m 2:21.5 124 725 33 124
1:00.0 204m 2:27.0 110 678 33 116
2:00.0 219m 2:16.9 136 768 34 127
3:00.0 213m 2:20.8 125 731 32 131

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Workout Graph

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