Ricardo Berges 3:00 SkiErg
616m
Meters
3:00.0
Time
2:26.1
Pace
32
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 91 |
October 04, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 32 | 114 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 34 | 110 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 32 | 116 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 32 | 118 |
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Workout Graph
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