Ricardo Berges 3:00 SkiErg
611m
Meters
3:00.0
Time
2:27.2
Pace
33
Calories
116
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 32 |
Stroke Count | 96 |
Drag Factor | 92 |
October 05, 2024 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 611m | 2:27.2 | 110 | 676 | 32 | 116 |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 33 | 108 |
2:00.0 | 204m | 2:27.0 | 110 | 678 | 31 | 118 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 32 | 124 |
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Workout Graph
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