Ricardo Berges 3:00 SkiErg

611m

Meters

3:00.0

Time

2:27.2

Pace

33

Calories

116

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate32
Stroke Count96
Drag Factor92

October 05, 2024 18:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 611m 2:27.2 110 676 32 116
1:00.0 194m 2:34.6 95 625 33 108
2:00.0 204m 2:27.0 110 678 31 118
3:00.0 214m 2:20.1 127 737 32 124

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Workout Graph

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