Ricardo Berges 3:00 SkiErg
611
Meters
3:00.0
Time
2:27.2
Pace
33
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 96 |
| Drag Factor | 92 |
October 05, 2024 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 32 | 116 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 33 | 108 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 31 | 118 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 32 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.