Ricardo Berges v500m/1:00r...1 SkiErg
500m
Meters
2:27.6
Time
2:27.6
Pace
27
Calories
115
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 657m |
| Overall Time | 3:27.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 88 |
| Drag Factor | 83 |
October 18, 2024 19:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 36 | 115 | |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 36 | 115 | |
| r: 1:00 | 157m | ||||||
| r157m |
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Workout Graph
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