Ricardo Berges 4:59 SkiErg
868m
Meters
4:59.4
Time
2:52.4
Pace
44
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 84 |
October 19, 2024 12:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 868m | 2:52.4 | 68 | 534 | 32 | 121 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 32 | 121 |
| 4:59.3 | 354m | 2:48.5 | 73 | 551 | 32 | 122 |
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Workout Graph
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