Ricardo Berges v1:00/2:00r...1 SkiErg
206m
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
109
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 219m |
| Overall Time | 3:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 39 |
| Stroke Count | 39 |
| Drag Factor | 84 |
October 29, 2024 18:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 39 | 109 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 39 | 109 | |
| r: 2:00 | 13m | ||||||
| r13m |
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Workout Graph
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