Ricardo Berges 1511m SkiErg
1,511m
Meters
8:01.0
Time
2:39.1
Pace
79
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 278 |
| Drag Factor | 87 |
December 16, 2024 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.0 | 1,511m | 2:39.1 | 87 | 598 | 34 | 112 |
| 3:08.3 | 600m | 2:36.9 | 91 | 611 | 36 | 107 |
| 3:08.3 | 1,200m | 2:36.9 | 91 | 611 | 35 | 115 |
| 1:40.0 | 1,511m | 2:40.7 | 84 | 589 | 33 | 116 |
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Workout Graph
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