Ricardo Berges v1000m/1:30r...1 SkiErg
1,000m
Meters
5:05.2
Time
2:32.6
Pace
54
Calories
122
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:35.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 86 |
December 16, 2024 11:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 36 | 122 | |
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 36 | 122 | |
| r: 1:30 | 13m | ||||||
| r13m |
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Workout Graph
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