Ricardo Berges v1000m/1:00r...1 SkiErg
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
136
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 5:51.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 86 |
December 16, 2024 12:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 36 | 136 | |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 36 | 136 | |
| r: 1:00 | 10m | ||||||
| r10m |
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Workout Graph
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