Ricardo Berges v850m/1:00r...3 SkiErg

2,550m

Meters

12:56.3

Time

2:32.2

Pace

137

Calories

128

Heart Rate

Rest Distance50m
Rest Time3:00.0
Overall Distance2,600m
Overall Time15:56.3
Average Watts99
Calories Per Hour641
Stroke Rate36
Stroke Count474
Drag Factor85

December 18, 2024 19:57:30

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:56.3 2,550m 2:32.2 99 641 36 128
4:27.3 850m 2:37.2 90 609 37 119
r: 1:00 22m
4:16.8 850m 2:31.0 102 649 37 132
r: 1:00 20m
4:12.2 850m 2:28.3 107 668 36 134
r: 1:00 8m
r50m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:200:250:501:152:052:302:553:454:101:202:002:403:204:004:40010203040500255075100125