Matej Zickar 4x500m/1:00r row
2,000
Meters
7:15.0
Time
1:48.7
Pace
148
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 11:15.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 181 |
May 23, 2025 21:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 2,000 | 1:48.7 | 272 | 1236 | 28 | |
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 30 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 28 | |
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 28 | |
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 29 | |
| r70 |
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Workout Graph
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