Matej Zickar 5x500m/1:00r row
2,500
Meters
9:03.6
Time
1:48.7
Pace
185
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,621 |
| Overall Time | 14:03.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 180 |
May 26, 2025 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,500 | 1:48.7 | 272 | 1237 | 30 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 29 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 30 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 31 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 31 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 30 | |
| r121 |
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Workout Graph
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