Matej Zickar 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
316
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 157 |
December 09, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 25 | 138 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 | 116 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 24 | 128 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 25 | 140 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 26 | 152 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 | 157 |
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Workout Graph
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