Matej Zickar 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 234 |
December 18, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 22 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 23 |
| 4:17.4 | 2,000m | 2:08.7 | 164 | 865 | 22 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 22 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 23 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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