Matej Zickar 3x500m/1:00r row
1,500
Meters
5:35.4
Time
1:51.8
Pace
107
Calories
161
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,624 |
| Overall Time | 8:35.4 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 182 |
January 05, 2024 21:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.4 | 1,500 | 1:51.8 | 250 | 1161 | 26 | 161 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 28 | 158 |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 25 | 160 |
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 25 | 167 |
| r124 |
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Workout Graph
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