Matej Zickar 3x500m/1:00r row
1,500m
Meters
5:25.5
Time
1:48.5
Pace
112
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,563m |
| Overall Time | 8:25.5 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 189 |
January 09, 2024 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,500m | 1:48.5 | 274 | 1243 | 26 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 27 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 27 | |
| r63m |
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Workout Graph
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