Matej Zickar 4014m row
4,014m
Meters
16:15.5
Time
2:01.5
Pace
263
Calories
156
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 180 |
January 18, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.5 | 4,014m | 2:01.5 | 195 | 971 | 24 | 156 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 26 | 145 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 25 | 156 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 23 | 157 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 24 | 157 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 23 | 158 |
| 2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 24 | 161 |
| 2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 24 | 158 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 25 | 160 |
| 0:05.7 | 4,014m | 3:23.5 | 41 | 442 | 0 | 158 |
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Workout Graph
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