Matej Zickar 10x500m/1:00r row

5,000m

Meters

19:14.2

Time

1:55.4

Pace

343

Calories

161

Heart Rate

Rest Distance291m
Rest Time10:00.0
Overall Distance5,291m
Overall Time29:14.2
Average Watts228
Calories Per Hour1083
Stroke Rate28
Stroke Count538
Drag Factor190

January 21, 2024 21:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:14.2 5,000m 1:55.4 228 1083 28 161
2:04.6 500m 2:04.6 181 922 26 144
1:49.1 500m 1:49.1 270 1227 27 159
1:50.6 500m 1:50.6 259 1190 28 164
1:52.9 500m 1:52.9 243 1137 29 166
1:53.7 500m 1:53.7 238 1119 29 165
1:57.7 500m 1:57.7 215 1038 29 162
1:56.5 500m 1:56.5 221 1061 28 162
1:53.3 500m 1:53.3 241 1128 29 167
1:55.6 500m 1:55.6 227 1079 29 164
2:00.0 500m 2:00.0 203 997 26 162
r291m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.