Matej Zickar 5x500m/1:00r row
2,500m
Meters
9:53.4
Time
1:58.6
Pace
171
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,606m |
| Overall Time | 14:53.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 177 |
June 19, 2024 05:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,500m | 1:58.6 | 209 | 1020 | 27 | |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 27 | |
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 27 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 27 | |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 | |
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 30 | |
| r106m |
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Workout Graph
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