Matej Zickar 6x500m/2:00r row
3,000m
Meters
11:54.8
Time
1:59.1
Pace
199
Calories
| Rest Distance | 341m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,341m |
| Overall Time | 23:54.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 171 |
October 25, 2024 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 3,000m | 1:59.1 | 207 | 1012 | 27 | |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 28 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 28 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 27 | |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 27 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 28 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 27 | |
| r341m |
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Workout Graph
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