Matej Zickar 4x500m/1:00r row
2,000
Meters
8:10.8
Time
2:02.7
Pace
132
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,062 |
| Overall Time | 12:10.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 187 |
January 31, 2025 05:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 29 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 30 | |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 27 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 30 | |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 | |
| r62 |
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Workout Graph
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