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Matej Zickar 20x500m/1:00r row

10,000

Meters

40:25.7

Time

2:01.2

Pace

648

Calories

Rest Distance768
Rest Time20:00.0
Overall Distance10,768
Overall Time1:00:25.7
Average Watts196
Calories Per Hour975
Stroke Rate29
Stroke Count1201
Drag Factor189

February 22, 2025 21:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:25.7 10,000 2:01.2 196 975 29
2:10.1 500 2:10.1 159 847 28
2:04.3 500 2:04.3 182 927 28
2:04.5 500 2:04.5 181 924 28
2:01.7 500 2:01.7 194 968 29
2:01.6 500 2:01.6 195 969 30
2:01.9 500 2:01.9 193 964 30
2:01.1 500 2:01.1 197 978 30
2:01.5 500 2:01.5 195 971 30
2:02.1 500 2:02.1 192 961 30
2:00.3 500 2:00.3 201 991 30
2:03.3 500 2:03.3 187 942 30
1:59.7 500 1:59.7 204 1002 30
2:03.5 500 2:03.5 186 939 30
2:03.8 500 2:03.8 184 934 30
2:01.9 500 2:01.9 193 964 31
2:05.2 500 2:05.2 178 913 30
2:03.1 500 2:03.1 188 945 30
2:00.9 500 2:00.9 198 981 30
1:53.6 500 1:53.6 239 1121 30
1:41.5 500 1:41.5 335 1451 31
r768

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Workout Graph

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