Matej Zickar 2x500m/1:00r row
1,000
Meters
4:09.1
Time
2:04.5
Pace
63
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,050 |
| Overall Time | 6:09.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 183 |
March 06, 2025 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 28 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 27 | |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 29 | |
| r50 |
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Workout Graph
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