Matej Zickar 5x500m/1:00r row
2,500
Meters
9:31.4
Time
1:54.2
Pace
175
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,673 |
| Overall Time | 14:31.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 287 |
| Drag Factor | 187 |
March 18, 2025 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.4 | 2,500 | 1:54.2 | 235 | 1107 | 30 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 29 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 30 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1317 | 31 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 31 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 31 | |
| r173 |
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Workout Graph
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