René van Meijel 7000m row
7,000
Meters
29:32.3
Time
2:06.5
Pace
439
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 118 |
March 30, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.3 | 7,000 | 2:06.5 | 173 | 893 | 26 |
| 5:59.8 | 1,400 | 2:08.5 | 165 | 867 | 27 |
| 5:58.3 | 2,800 | 2:07.9 | 167 | 874 | 26 |
| 5:54.4 | 4,200 | 2:06.5 | 173 | 894 | 26 |
| 5:53.3 | 5,600 | 2:06.1 | 174 | 899 | 26 |
| 5:46.5 | 7,000 | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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