René van Meijel 7000m row
7,000
Meters
29:40.9
Time
2:07.2
Pace
436
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 112 |
April 15, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.9 | 7,000 | 2:07.2 | 170 | 885 | 26 |
| 5:58.3 | 1,400 | 2:07.9 | 167 | 874 | 27 |
| 5:51.2 | 2,800 | 2:05.4 | 177 | 910 | 26 |
| 5:49.9 | 4,200 | 2:04.9 | 179 | 917 | 27 |
| 6:18.3 | 5,600 | 2:15.1 | 142 | 788 | 25 |
| 5:43.2 | 7,000 | 2:02.5 | 190 | 954 | 27 |
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Workout Graph
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