René van Meijel 7500m row
7,500
Meters
31:38.1
Time
2:06.5
Pace
477
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 811 |
| Drag Factor | 113 |
November 01, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.1 | 7,500 | 2:06.5 | 173 | 894 | 477 | 25 |
| 6:32.6 | 1,500 | 2:10.8 | 156 | 837 | 92 | 25 |
| 6:27.0 | 3,000 | 2:09.0 | 163 | 861 | 94 | 24 |
| 6:21.1 | 4,500 | 2:07.0 | 171 | 887 | 94 | 25 |
| 6:14.4 | 6,000 | 2:04.8 | 180 | 919 | 97 | 26 |
| 6:03.0 | 7,500 | 2:01.0 | 198 | 979 | 100 | 27 |
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Workout Graph
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