René van Meijel 7500m row
7,500
Meters
31:59.4
Time
2:07.9
Pace
471
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 800 |
| Drag Factor | 114 |
January 30, 2026 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.4 | 7,500 | 2:07.9 | 167 | 883 | 471 | 24 |
| 6:31.8 | 1,500 | 2:10.6 | 157 | 854 | 93 | 25 |
| 6:23.7 | 3,000 | 2:07.9 | 167 | 881 | 94 | 24 |
| 6:20.9 | 4,500 | 2:06.9 | 171 | 897 | 95 | 25 |
| 6:25.7 | 6,000 | 2:08.5 | 165 | 868 | 93 | 25 |
| 6:17.2 | 7,500 | 2:05.7 | 176 | 916 | 96 | 26 |
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Workout Graph
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