René van Meijel 7500m row
7,500
Meters
31:25.9
Time
2:05.7
Pace
479
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 117 |
February 14, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.9 | 7,500 | 2:05.7 | 176 | 906 | 479 | 24 |
| 6:23.6 | 1,500 | 2:07.8 | 167 | 876 | 94 | 24 |
| 6:20.5 | 3,000 | 2:06.8 | 172 | 890 | 95 | 24 |
| 6:19.4 | 4,500 | 2:06.4 | 173 | 895 | 95 | 24 |
| 6:19.7 | 6,000 | 2:06.5 | 173 | 894 | 95 | 25 |
| 6:02.7 | 7,500 | 2:00.9 | 198 | 981 | 100 | 25 |
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Workout Graph
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