René van Meijel 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 133 |
December 05, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 24 |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 25 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 25 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 25 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.