René van Meijel 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 130 |
December 09, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 25 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 25 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 24 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 25 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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