René van Meijel 5000m row
5,000m
Meters
21:17.3
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 132 |
December 20, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.3 | 5,000m | 2:07.7 | 168 | 878 | 25 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 25 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 25 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 25 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 25 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.