René van Meijel 7000m row
7,000m
Meters
29:26.1
Time
2:06.1
Pace
439
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 116 |
January 20, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.1 | 7,000m | 2:06.1 | 174 | 900 | 24 |
| 5:57.8 | 1,400m | 2:07.7 | 168 | 877 | 25 |
| 5:52.2 | 2,800m | 2:05.7 | 176 | 905 | 25 |
| 5:51.3 | 4,200m | 2:05.4 | 177 | 909 | 24 |
| 5:56.7 | 5,600m | 2:07.3 | 169 | 882 | 23 |
| 5:48.1 | 7,000m | 2:04.3 | 182 | 926 | 24 |
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Workout Graph
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