René van Meijel 7000m row
7,000m
Meters
29:20.6
Time
2:05.7
Pace
441
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 117 |
January 26, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:20.6 | 7,000m | 2:05.7 | 176 | 905 | 24 |
| 6:00.3 | 1,400m | 2:08.6 | 164 | 865 | 24 |
| 5:52.2 | 2,800m | 2:05.7 | 176 | 905 | 24 |
| 5:52.5 | 4,200m | 2:05.8 | 175 | 903 | 24 |
| 5:53.0 | 5,600m | 2:06.0 | 175 | 901 | 24 |
| 5:42.5 | 7,000m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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