René van Meijel 7000m row
7,000m
Meters
28:56.5
Time
2:04.0
Pace
447
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 114 |
February 04, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 7,000m | 2:04.0 | 183 | 931 | 24 |
| 5:57.1 | 1,400m | 2:07.5 | 169 | 880 | 26 |
| 5:51.0 | 2,800m | 2:05.3 | 178 | 911 | 25 |
| 5:41.7 | 4,200m | 2:02.0 | 193 | 962 | 24 |
| 5:45.3 | 5,600m | 2:03.3 | 187 | 942 | 24 |
| 5:41.4 | 7,000m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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