René van Meijel 7500m row
7,500m
Meters
32:00.0
Time
2:08.0
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 116 |
March 23, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.0 | 7,500m | 2:08.0 | 167 | 874 | 23 |
| 6:30.5 | 1,500m | 2:10.1 | 159 | 846 | 24 |
| 6:22.5 | 3,000m | 2:07.5 | 169 | 881 | 24 |
| 6:23.1 | 4,500m | 2:07.7 | 168 | 878 | 24 |
| 6:24.4 | 6,000m | 2:08.1 | 166 | 872 | 23 |
| 6:19.6 | 7,500m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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