René van Meijel 7500m row
7,500
Meters
32:00.0
Time
2:08.0
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 116 |
March 23, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,500 | 2:08.0 | 167 | 870 | 464 | 23 |
| 6:30.5 | 1,500 | 2:10.1 | 159 | 838 | 91 | 24 |
| 6:22.5 | 3,000 | 2:07.5 | 169 | 875 | 93 | 24 |
| 6:23.1 | 4,500 | 2:07.7 | 168 | 873 | 93 | 24 |
| 6:24.4 | 6,000 | 2:08.1 | 166 | 870 | 93 | 23 |
| 6:19.6 | 7,500 | 2:06.5 | 173 | 891 | 94 | 24 |
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Workout Graph
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