René van Meijel 7500m row
7,500m
Meters
32:30.2
Time
2:10.0
Pace
460
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 115 |
April 09, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.2 | 7,500m | 2:10.0 | 159 | 848 | 23 |
| 6:50.8 | 1,500m | 2:16.9 | 136 | 769 | 23 |
| 6:26.0 | 3,000m | 2:08.6 | 164 | 865 | 23 |
| 6:26.5 | 4,500m | 2:08.8 | 164 | 863 | 23 |
| 6:26.9 | 6,000m | 2:08.9 | 163 | 861 | 24 |
| 6:20.1 | 7,500m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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