René van Meijel 3780m row

3,780m

Meters

16:42.7

Time

2:12.6

Pace

228

Calories

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count422
Drag Factor115

June 02, 2024 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:42.7 3,780m 2:12.6 150 816 25
5:53.3 1,400m 2:06.1 174 899 27
6:09.9 2,800m 2:12.1 152 822 25
4:33.0 3,780m 2:19.2 130 745 24

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Workout Graph

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